For energetically sensitive midlife women, restore emotional balance, nourish your nervous system and reclaim your sense of self

Spiritual Alchemy with an Ancient Practice of Qigong and Meditation.

Unlock an ancient spiritual practice to calm your mind, relax your body, soothe your emotions and deep connection to yourself and the universe.

Learn to listen to hear your inner wisdom.

Clear and release emotional stress so you don’t have an energetic d-r-a-g or heaviness.

Honour your unique energetic boundaries.

Protect your energetic field.

Release overwhelm and overthinking so you can feel grounded and balanced.

Let go of fear and embrace inner harmony

Consciously create a positive mindset

Your Inner Calm Sanctuary awaits with an intimate group held monthly LIVE online and some in-person Qigong (slow mindful movements with the breath), Meditation, and Energetic Support for inner calm and personal and spiritual growth.

It’s time to Reset to what’s in your Heart – your Soul’s Purpose.

I LOVE your problems – let me help you!!!

Personal coaching for midlife women feeling lost, anxious, emotionally stressed, overwhelmed to be your empowered authentic self

It’s time to make the shift from self-doubt to calm confidence

Coaching for presence or pause – present moment coaching

Energetic balance, alignment, wellbeing for midlife women and soul entrepreneurs

You’ll experience:

* a deep connection to your inner sage – the wise, intuitive and grounded part of you to take the next step

*a safe space to release outdated stories, fears and emotional baggage keeping you from your full expression of who you truly are

*tools to balance your energy and regulate your emotions, so you feel clear, light and connected like a box of warm fuzzies

Numerology

Discover what your energetic blueprint has in store for you

Your date of birth and name can help you in life and your business to do it your way

A proven approach to plan your time, energy and capacity to have the biggest impact in your work in stead of force-fitting any marketing, sale, or launch activities without analysing your focus or feeling burned out.

This will align you with the best timings to do particular business tasks/events – supporting you to be in divine timing with decision making, goals, and energetic efficiency so you can plan the right business activities (the small steps and BIG leaps) to have the biggest impact. 

*the energy to support you as an entrepreneur to align with your goals and navigate your challenges

*discover the energy influencing you for the next 12 months so you can optimise your time and energy in life and business

*Align with your energy for more flow and ease great for creators

*Manage your energy with your business goals, personal or family calendar

*Understand your karmic challenges holding you back and what you can do about it instead

*Uncover guidance for travel, relocation, health, relationships, pets, energy of your home/business and more

*You have the opportunity to ask me your burning questions in your session and highlight your focus in the booking form below

Hey I’m Minnie!

I am a former Psychologist turned Energetics and Emotional Balance Coach for Midlife Women. I help energetically sensitive midlife women to restore emotional balance, nourish their nervous system and reclaim their sense of self so they can protect their energy and create inner stillness regardless of what the world throws at them. I do this through a unique blend of energy, mindset and wellbeing practices to support your mind, emotions, spirit through: Nuero Linguisitic Program (NLP) Coaching, Qi gong (slow mindful movements with the breath), Meditation, Numerology and Reiki.

Previously as a Psychologist I helped over 3,000 clients with their mental health and well-being.

I specialise in helping midlife women to transition and reset to their authentic self and heart’s desire, soothe emotional stress and anxiety with calm confidence to create a balanced lifestyle for wellbeing, personal fulfillment and spiritual growth.

I am a featured author in a chapter in a Global Bestselling book in multiple countries, “Global Conscious Entrepreneurs: Entrepreneurs Leading the World” alongside Marie Diamond celebrity Feung Shui Master and European star of ‘The Secret’.

I have been studying the mind and energetics since 1995 and was previously a Psychologist (BA Soc Sci, Grad Dip Prof Psych) and now I’m a professional certified NLP Master Practitioner, Numerologist, Qigong and Meditation Teacher and Reiki Practitioner.

My clients have been able to: BE their authentic self using her mindset, energy and practical tools she teaches, confidently pursue their soul’s purpose, not sleeping at all to 6 nights of nourishing rest, have more energy and joy in their lives for freedom and ease.

Despite previously studying and working as a Psychologist I kept returning to the energetic practice training in Tai Chi and Qigong. Whenever I had a major turning point in my life, my energetic practices were always there to support me which I now shares with others. I have combined my 23 years of energy experience and modalities to support women midlife to reset to BE who they are, energetically balanced and leading a fulfilling life including their soul’s purpose work.

In my numerology practice after providing over 100 Numerology charts I noticed my client’s energy shift mid-life and a gnawing inside to reset their compass back to the heart of who they truly are and their soul’s purpose. Aching for a new way of BEING. You are not alone. This led to the creation of my Signature Program – “Authentically Me Midlife”
Let me help you rediscover who you truly are and reconnect back to YOU.

Oh Hi There 👋
It’s nice to meet you.

For women who want to be their authentic self:

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Products

What you can choose from:

YOUR 12 Months Energetic Blueprint

Receive energetic guidance for the next 12 months in a map unique to you about your: relationships, business, home, travel, relocation, health, abundance and travel. Manage your energy, not your time.

Your Soul’s Vision 2 Aligned Action

Your sacred soul entrepreneur quarterly maps await below.

In Your Soul Vision, Aligned Action program we:
*align your energy with your to-do-list and goals to create focus freeing up more energy for the quarter
*create quarterly accountability so you can uplevel and keep moving your business forward
*guided energetic reset recording to plug and play when needed so you can cross things off …

Your Soul Entrepreneur Energetic Expansion

A bespoke 12 week VIP program for energetically sensitive entrepreneurs to guide you to sustain your energy, balance your emotions, expand your energetic bandwidth to embody your next level even if you’re an introverted hermit.

Christine

Christine

Feldenkrais Practitioner

" I had so many new clients in May just like my numerology chart indicated. It was the top month for client numbers for a few years.

I’ve also had exciting collaboration opportunities to join an Industry Leader Trainer’s Teaching team. I confidently hosted my first in person retreat with clients from Japan, Australia and Hong Kong.

The work with you has had a powerful effect on my life"

Katie

Katie

Artist

" I had alot going on and didn't know where to start. We were able to work through so much more than I realised I had been holding on to.

Aminah helped opened my eyes to feelings and emotions that were blocked and helped me work through them, so I could start to see what I really needed and wanted out of life.

I have been able to settle my anxiety which was overwhelming when I first started with Aminah, I have moved away from the past and have started to embrace the future with excitement.."

Tahnee

Tahnee

Lecturer

"I get so much out of doing Qi Gong with Minnie!

Her sessions have profoundly improved my sleep quality, and the techniques she has taught me have become a daily practice for managing my stress levels at work and outside of work.

Minnie’s expertise and guidance bring me a sense of calm and balance. Her approach is both nurturing and empowering, and I feel more centred and resilient following our sessions. I highly recommend her sessions.."

The Mindfulness Lifestyle

Ancient energetic practices for modern day wellbeing living

Got a question??

Email me: minnie@theminfulnesslifestyle.com